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Strength, Balance & Morning Tea 10am

January 24 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until September 27, 2018

An event every week that begins at 10:00am on Thursday, repeating until December 19, 2019

$3.00

This chair based class focuses on posture, balance and strength training. We use hand and ankle weights for improved muscle tone and bone density.

Morning tea is included, so feel free to stay after exercise and connect with friends.

For any further information and if you are in need of transport to the group please contact the Community Care Team on 5289 4316.

Details

Date:
January 24
Time:
10:00 am - 12:00 pm
Cost:
$3.00
Event Category:

Organizer

LCH Community Care Team
Phone:
5289 4316
Email:
communitycare.lch@swarh.vic.gov.au
Website:
www.lch.org.au

Venue

Lorne Senior Citizens Hall
2 Otway Street
Lorne, VIC 3232 Australia
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